Project Resilience-Guiding Yourself to Safety
1/2 day or Full Day
About the Course
Project Resilience builds the capacity of knowledge and skills and bolsters protective factors in children, youth, and adults so they can achieve the best possible health outcomes across their lifespan by identifying when emotionally activated, developing the skills to cope through intense emotional reactions, without negatively impacting situations, and regulate our emotional responses.
Eboni O'Hagan BSW RSW