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Bounce Back
Price
1995
Duration
12 weeks
About the Course
The Bounce Back workshop focuses on developing emotional awareness through identifying when we are emotionally activated and how emotions physically manifest. The intent of our workshops is to cover educational materials aimed at increasing the use of adaptive coping strategies when faced with a variety of challenges and present-focused coping skills to help participants attain safety in their minds.
Your Instructor
Eboni O'Hagan BSW RSW

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