Upcoming Courses and Workshops
Bounce Back
Cultivate Your Resiliency-Gain the ability to cope through any stress-inducing situation
Price
Duration
Custom
12 weeks
Dialectical Dilemmas
Walking the Middle Path-Striving for Balance in Parenting
Price
Duration
Custom
12 Weeks
Project Resilience-Guiding Yourself to Safety
Mental and emotional wellbeing can be developed, nurtured and supported through promotion and prevention efforts.
Price
Duration
Custom
1/2 day or Full Day
Workplace Wellness Workshop
Build a strong resilient workforce by integrating wellness at work.
Price
Duration
Custom
1/2 day or Full Day
Tools for Thought
A DBT Skills Approach for Improving Family Functioning.
Price
Duration
Starting at $2995
16 Week