Upcoming Courses and Workshops

Filler' Up
Whether you're just feeling burnt out, on autopilot, or you have been pouring from an empty cup. This workshop will fill your cup to continue to handle the challenges that the day-to-day brings.
Price
Duration
Custom
2 - Three-Hour Sessions

Bounce Back
Cultivate Your Resiliency-Gain the ability to cope through any stress-inducing situation
Price
Duration
1995
12 weeks

Dialectical Dilemmas
Walking the Middle Path-Striving for Balance in Parenting
Price
Duration
Starting at 1795
10 Weeks

Project Resilience-Guiding Yourself to Safety
Mental and emotional wellbeing can be developed, nurtured and supported through promotion and prevention efforts.
Price
Duration
Custom
1/2 day or Full Day

The Butterfly Effect
The origin of the phenomenon known as the “butterfly effect” suggests that the most straightforward act, such as a butterfly wings flutter can profoundly impact—a moment that sets the course for a lifetime.
Price
Duration
799
6 Weeks

Workplace Wellness Workshop
Build a strong resilient workforce by integrating wellness at work.
Price
Duration
Custom
1/2 day or Full Day

Tools for Thought
A DBT Skills Approach for Improving Family Functioning.
Price
Duration
Starting at $2995
16 Week